Pain Relief Oils: Beat Inflammation With These Natural Healers
Pain, whether temporary or chronic, can impact your health and lifestyle and cause a lot of discomfort. It can impact your mobility and in turn your overall fitness levels. Natural extracts and oils can help combat the inflammation that causes this pain and relieve you of it. We’ve identified some of the most potent natural elixirs to beat muscle pain naturally.
Joint pain and inflammation are common complaints that affect people of all ages nowadays due to poor dietary choices and a sedentary lifestyle. From trouble in climbing up stairs, walking longer distances to even experiencing pain while performing daily activities like lifting or moving objects. Severe joint pain can snatch your independence and mobility.
In this blog, we will understand the causes of recurring joint pains and also suggest ways in which you can alleviate it.
Why Do Our Joints Ache?
From age and hormonal imbalances to injuries due to physically activities, here are some of the most common causes of joint pain and inflammation -
- Osteoarthritis or breakdown of cartilage
- Autoimmune diseases like rheumatoid arthritis and lupus
- Tear or inflammation of tendons due to accidents or injury
- Overstraining during physical activities
- Inflammation of the cushioning pads around your joints
- Infectious diseases like mumps,hepatitis, and influenza
- Osteoporosis or loss of strength and density of bones
- Diseases like cancer, rickets, and sarcoidosis
How do Therapeutic Oils Help with Pain Relief?
If you have been skeptical about the effectiveness of pain relief oils, you should know that therapeutic oils have been proven to treat pain and inflammation by improving circulation and blood flow.
Regular massage with pain relief oils enhances blood circulation and relaxes the muscles. The analgesic properties of the oils help in reducing the pain, soreness, and swelling in muscles, joints, and tendons. Some essential oils for muscle pain also contain antispasmodic properties that help relieve involuntary muscle spasms.
Now that you know the different ways in which essential oils can benefit you, let’s explore the best pain relief oils that will help you tackle various symptoms and ease the pain.
Apart from relieving stress and anxiety and combating insomnia, lavender essential oils are used to reduce menstrual cramps and headaches. The anti-inflammatory and analgesic properties of lavender make it one of the best essential oils for pain relief. Try Vedaearth’s Lavender Essential Oil to reduce inflammation, anxiety, and stress, and experience improved sleep.
The cooling effect of menthol in peppermint essential oils helps ease muscle tension, clear your head, and soothe an irritable digestive system. Peppermint is also highly effective in reducing inflammation and joint pain.
Eucalyptus essential oil is often used to relieve muscle pain, shoulder joint pain, and swelling. A perfect ingredient for an oil massage for back pain, eucalyptus essential oil will leave you with reduced pain and feeling refreshed.
Known for its analgesic properties, rosemary oil is widely used in Aromatherapy due to its ability to ease joint pain and inflammation. Vedaearth’s Rosemary Essential Oil fights illnesses, cures headaches, and aids in stress reduction. Rich in iron, it helps boost blood circulation.
One of the many essential oils used to reduce muscle spasms and knee pains, cypress essential oil is antispasmodic and helps reduce muscle tightness.
At Vedaearth, we’ve curated natural pain relief oil for pain and inflammation using the goodness of these powerful ingredients. Our potent formulations bring together the learnings of Ayurveda and the power of Aromatherapy to help you feel better.
How To Use Pain Relief Oils?
Pain killer oils are most effective when massaged into the skin with a carrier oil (coconut oil, almond oil, argan oil, jojoba oil, olive oil) but here are some other ways in which you can get use the essential oils for pain relief -
- Add a few drops to warm water and take a relaxing bath.
- Carry essential oil along with a carrier oil in a roll-on bottle and apply before and after workouts and physical activities.
- Dilute the essential oil in cold or hot water and use cloth bandages to make a hot or cold compress.
- Use a diffuser to dilute the essential oils and release a scented mist - ideal for treating headaches, migraines, stress, anxiety, or insomnia.
Going Natural for Chronic Pain Relief
Prepared with nature’s healing ingredients, the products at Vedaearth are 100% natural and free from all harmful chemicals. Based on the principles of Aromatherapy, our joint pain relief oils have been formulated with handpicked ingredients and approved after several stages of testing to ensure its effectiveness. The antispasmodic and analgesic properties of Vedaearth’s essential oils help reduce muscle and joint pains and inflammations.
Begin your journey towards holistic wellness with Vedaearth’s cruelty-free and vegan pain relief oils.